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It is my pleasure to introduce my colleague at Coastal Counseling & Coaching
Joanna Fee, CPT - Life Coach & Relationship Counselor
949-222-6683
joannarfee@aol.com
"If one is lucky, a solitary fantasy can totally transform a million realities." - Maya Angelou
IT'S NOT WHO YOU ARE TODAY, IT'S WHO DO YOU WANT TO BE TOMORROW?
Have you reached a point in your life where you feel like things are good, but not great? Would you like to learn how to discover your strengths, feel more comfortable, and use your strengths to create the best possible future you can imagine? If so, I am here and ready to help you do just that!
As an expert coach, I can help you transform your life. Whether you want support, guidance, or a mentor who can help you achieve your goals, I can help you make your good life even better. I look forward to hearing from you.
WHAT IS LIFE COACHING?
Throughout our lives, we enter phases I like to call "personal foot dragging". We know we need to make a change in order to progress, yet we aren't sure what we need to change, or even why we want to change. Some people refer to these phases as a "quarter-life" or "mid-life" crisis. We didn't always feel this way, and we're spending a lot of time contemplating ways we could make our lives better.
TURNING CONTEMPLATION TO ACTION
Have you ever thought to yourself, "I know I could be great at something, if I only I knew what I wanted to do!?" This is where a good Life Coach can help you immensely. Coaching is future oriented and visionary, whereas traditional counseling is often seen as problem focused. While counseling deals with diagnosable conditions, with emotional and psychological disorders, coaching moves people away from problems or “pathology” toward solutions and a visionary future.
While Coaching can be very therapeutic and healing, similar to therapy, a Life Coach encourages the client to seize and act on their current potential, as opposed to delving into experiences and stumbling points of the past. Life Coaching is future oriented and visionary, and a good life coach will simultaneously act as sounding board, motivator and strategic planner.
In brief, coaching is for people who are not only hungry for change, but also able to take responsibility for their own changes; people who believe in their own natural wholeness and resourcefulness; and who are looking for a mentor with experience and wisdom to partner with, support and guide them on their path to change.
Here a few distinct distinguishing factors between conventional counseling and coaching:
Focus: Counseling deals with emotions and the past, while coaching concentrates more on the present and future and is more action-oriented.
Method: Counseling uses medical and clinical therapy, where as coaching believes in implementation of learning and developmental skills.
Style: Counseling seeks to resolve the problems through nurturing and caring, while coaching adopts a more challenging and mentoring kind or role.
Learn more about how I can help you:
Coastal Counseling & Coaching - About Joanna
Health and Weight Coaching
To learn more about Coastal Counseling and Coaching, please visit our website.
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